FINE WHITE SPELT FLOUR
Finely milled white spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreFINE WHOLEMEAL SPELT FLOUR
Finely milled wholemeal spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreFINE WHOLEMEAL BUCKWHEAT FLOUR
Finely milled wholemeal buckwheat flour. High in fibre and a source of protein. Perfect for pastries, quiches, pancakes, and homemade pasta. May contain traces of gluten.
Find out moreFINE WHOLEMEAL RYE FLOUR
Finely milled wholemeal rye flour. High in fibre and a source of protein. Perfect for bread, sourdough starter, sweet or savoury pastry.
Find out moreFINE RICE FLOUR
Finely milled flour from Arborio rice. Perfect for noodles, dumplings, biscuits, and cakes. May contain traces of gluten.
Find out moreFINE PLAIN WHOLEMEAL FLOUR
Finely milled plain wholemeal flour. High in fibre and a source of protein. Perfect for bread, pastries, cakes and for thickening soups and sauces.
Find out morePLAIN WHITE FLOUR
Finely milled plain white flour. A source of fibre and protein. All-purpose flour suitable for all baking and cooking.
Find out moreSEMI-COARSE WHEAT FLOUR
Semi-coarse wheat flour. Suitable for yeast dough and various sweet or savoury pastries.
Find out moreORGANIC FINE WHITE SPELT FLOUR
Finely milled organic white spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreORGANIC FINE WHOLEMEAL SPELT FLOUR
Finely milled organic wholemeal spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreORGANIC FINE PLAIN WHOLEMEAL FLOUR
Finely milled organic plain wholemeal flour. High in fibre and a source of protein. Perfect for bread, pastries, cakes and for thickening soups and sauces.
Find out moreORGANIC FINE WHOLEMEAL RYE FLOUR
Finely milled organic wholemeal rye flour. High in fibre and a source of protein. Perfect for bread, sourdough starter, sweet or savoury pastry.
Find out moreVERY STRONG WHITE FLOUR
Finely milled baker’s flour. A source of fibre and protein. Perfect for croissants, baguettes, pizza base, ciabatta, and open crumb bread.
GET INSPIRED WITH OTHER GREAT RECIPES FROM PERNERKA
all recipesABOUT RYE
Rye is widespread especially in Eastern, Central and Northern Europe, where it reached with the arrival of the Slavs after the end of the Bronze Age. Areas with a higher altitude are the most suitable for its cultivation, which is why it thrives especially in the foothills.
WHAT IS IT SUITABLE FOR
Fine wholemeal rye flour can be used for making homemade bread and a sourdough starter; and for baking both savoury and sweet pastries. Rye rolls, rye pancakes, honey cake and other recipes are popular. Rye flour can be used alone or in combination with spelt or wheat flour. For the right leavening of the dough, it is important to add one part of light spelt or wheat flour to every four parts of rye flour.
We mill fine wholemeal flour using a unique milling technology, which is the only one of its kind in the domestic market. This technology can mill wholemeal flour into a fine granulation, with significantly less damage to the grain starch. Thanks to this, Pernerka acquires excellent baking properties and contains all valuable ingredients from the whole cereal grain.
NUTRITIONAL VALUES
Nutritional values per 100g of edible portion.
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Energy value1433kJ / 339kcal
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Fats / of which saturated fatty acids1.9g / 1.6g
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USABLE CARBOHYDRATES / OF WHICH SUGAR61.4g / 0.8g
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PROTEINS11.2g
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SALT0.0g
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Fibre16g
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