FINE WHITE SPELT FLOUR
Finely milled white spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreFINE WHOLEMEAL SPELT FLOUR
Finely milled wholemeal spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreFINE WHOLEMEAL BUCKWHEAT FLOUR
Finely milled wholemeal buckwheat flour. High in fibre and a source of protein. Perfect for pastries, quiches, pancakes, and homemade pasta. May contain traces of gluten.
Find out moreFINE WHOLEMEAL RYE FLOUR
Finely milled wholemeal rye flour. High in fibre and a source of protein. Perfect for bread, sourdough starter, sweet or savoury pastry.
Find out moreFINE RICE FLOUR
Finely milled flour from Arborio rice. Perfect for noodles, dumplings, biscuits, and cakes. May contain traces of gluten.
Find out moreFINE PLAIN WHOLEMEAL FLOUR
Finely milled plain wholemeal flour. High in fibre and a source of protein. Perfect for bread, pastries, cakes and for thickening soups and sauces.
Find out morePLAIN WHITE FLOUR
Finely milled plain white flour. A source of fibre and protein. All-purpose flour suitable for all baking and cooking.
Find out moreSEMI-COARSE WHEAT FLOUR
Semi-coarse wheat flour. Suitable for yeast dough and various sweet or savoury pastries.
Find out moreORGANIC FINE WHITE SPELT FLOUR
Finely milled organic white spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreORGANIC FINE WHOLEMEAL SPELT FLOUR
Finely milled organic wholemeal spelt flour. High in fibre and a source of protein. Delicate nutty taste and aroma. Perfect for a variety of recipes, use it as an alternative to traditional wheat flour.
Find out moreORGANIC FINE PLAIN WHOLEMEAL FLOUR
Finely milled organic plain wholemeal flour. High in fibre and a source of protein. Perfect for bread, pastries, cakes and for thickening soups and sauces.
Find out moreORGANIC FINE WHOLEMEAL RYE FLOUR
Finely milled organic wholemeal rye flour. High in fibre and a source of protein. Perfect for bread, sourdough starter, sweet or savoury pastry.
Find out moreVERY STRONG WHITE FLOUR
Finely milled baker’s flour. A source of fibre and protein. Perfect for croissants, baguettes, pizza base, ciabatta, and open crumb bread.
GET INSPIRED WITH OTHER GREAT RECIPES FROM PERNERKA
all recipesWHEAT
Archaeological findings document cultivation of a single-grain wheat in Iran around 6,000 years BC. Common wheat appeared on the territory of today’s Czech Republic around 5,000 years BC.
WHAT IS IT SUITABLE FOR
Fine wholemeal wheat flour is a popular ingredient for making buns, croissants, kolaches, waffles, doughnuts, pancakes, crumpets, cakes, muffins, confectionery and other dishes. It is suitable for thickening soups and sauces and it can be combined with other types of wheat and non-wheat flour.
NUTRITIONAL VALUES
Nutritional values per 100g of edible portion.
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Energy value1454kJ / 344kcal
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Fats / of which saturated fatty acids2.1g / 0.6g
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USABLE CARBOHYDRATES / OF WHICH SUGAR61.1g / 0.3g
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PROTEINS14g
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SALT0.0g
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Fibre12.5g
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TT1800